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	<title>Everyday Improvement &#187; Health</title>
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	<link>http://everydayimprovement.com/blog</link>
	<description>How to improve the quality of your life, day by day.</description>
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		<title>Simply Raw &#8211; A Must See Documentary</title>
		<link>http://everydayimprovement.com/blog/2010/11/simply-raw-a-must-see-documentary/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simply-raw-a-must-see-documentary</link>
		<comments>http://everydayimprovement.com/blog/2010/11/simply-raw-a-must-see-documentary/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 18:40:44 +0000</pubDate>
		<dc:creator>Gerber</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=1079</guid>
		<description><![CDATA[What do the actor Woody Harrelson, peak performance coach Tony Robbins, Rev. Michael Beckwith from &#8220;The Secret&#8221;, Morgan Spurlock from &#8220;Super Size Me&#8221;, Dr. Gabriel Cousens and raw food guru David Wolfe all have in common? They&#8217;re all featured in the powerful documentary film Simply Raw: Reversing Diabetes in 30 Days&#8220;. If you haven&#8217;t yet [...]]]></description>
			<content:encoded><![CDATA[<p><center><A HREF="http://www.rawfor30days.com/cmd.php?Clk=4004826" target="_blank"><IMG SRC="http://www.rawfor30days.com/250x220_2.png" ALT="" WIDTH="250" HEIGHT="220" border=0></A></p>
<p><img src="http://www.rawfor30days.com/cmd.php?Clk=4004826" width="0" height="0" border="0"></center></p>
<p>What do the actor Woody Harrelson, peak performance coach Tony Robbins, Rev. Michael Beckwith from &#8220;The Secret&#8221;, Morgan Spurlock from &#8220;Super Size Me&#8221;, Dr. Gabriel Cousens and raw food guru David Wolfe all have in common?</p>
<p>They&#8217;re all featured in the powerful documentary film <a href="http://www.rawfor30days.com/cmd.php?Clk=4004826" target="_blank">Simply Raw: Reversing Diabetes in 30 Days</a>&#8220;.  If you haven&#8217;t yet seen this film there&#8217;s something really special going on this week that I think you should check out. </p>
<p>You can see the trailer for the film and see what&#8217;s going on here:</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=4004826" target="_blank">Click here to go to the trailer of the film</a></p>
<p>Whether you&#8217;re in perfect health or suffering with diabetes or any other health issue I highly recommend you watch this film. It&#8217;s a powerful, emotional and educational film that is a must see for anyone who cares about their health. The films shows how all it takes is 30 days to make a huge life altering shift in your health. I watched it a few months ago and it is amazing to see what eating raw food for a few weeks can do to improve your health. That&#8217;s one of the reasons why I included this film in the list of <a href="http://everydayimprovement.com/blog/2010/09/7-inspirational-movies-and-documentaries/" target="_blank">7 Inspirational Movies and Documentaries</a>.</p>
<p>For 6 days only the producers of the film are giving away &#8220;<a href="http://www.rawfor30days.com/cmd.php?Clk=4004826" target="_blank">Simply Raw: Reversing Diabetes in 30 Days</a>&#8221; and the companion &#8220;Raw for Life&#8221; 2 disc DVD set for 50% OFF the regular price in an effort to raise awareness on how to reverse diabetes and other illnesses with raw and living foods. It&#8217;s all part of the November 14th World Diabetes Day celebration which is taking place this week.  This week is about people coming together to take action and spread accurate information on how to reverse and prevent diabetes.</p>
<p>It&#8217;s a week where we dispel the myth of drugs being the only option. The producers of the film are also giving away a laundry list of amazing bonuses when you pick up a copy before this Friday.  So take a minute to watch the trailer for this amazing film by visiting the site below.</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=4004826" target="_blank">Click here to go to the trailer of the film</a></p>
<p>And remember, diabetes is a pandemic situation with over 246 million people suffering worldwide.  If you or anyone you know is dealing with diabetes make sure that they watch this film.  It just may save their life…</p>
<p>Gerber de Lange</p>
<p>P.S. &#8211; The 50% OFF is a ridiculously low price for the film. With the bonuses they&#8217;ve added on it&#8217;s almost a no brainer. It shows how passionate they are about getting this information out to the public.  Make sure to check it out:</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=4004826" target="_blank">Click here to go to the trailer of the film</a></p>
]]></content:encoded>
			<wfw:commentRss>http://everydayimprovement.com/blog/2010/11/simply-raw-a-must-see-documentary/feed/</wfw:commentRss>
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		<item>
		<title>Simply Raw Video Series &#8211; Would You Consider This Radical?</title>
		<link>http://everydayimprovement.com/blog/2010/11/simply-raw-video-series-would-you-consider-this-radical/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simply-raw-video-series-would-you-consider-this-radical</link>
		<comments>http://everydayimprovement.com/blog/2010/11/simply-raw-video-series-would-you-consider-this-radical/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 19:40:51 +0000</pubDate>
		<dc:creator>Gerber</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=1074</guid>
		<description><![CDATA[If I were to ask you to eat a raw food diet, would you consider that to be a radical diet? I think most people would! Heck, most people find my mostly vegan diet pretty radical. And would you consider eating pesticides, herbicides, hormones, and other manufactured chemicals found in everyday foods to be radical? [...]]]></description>
			<content:encoded><![CDATA[<p><center><A HREF="http://www.rawfor30days.com/cmd.php?Clk=3997531" target="_blank"><IMG SRC="http://www.rawfor30days.com/250x220_2.png" ALT="" WIDTH="250" HEIGHT="220" border=0></A></p>
<p><img src="http://www.rawfor30days.com/cmd.php?Clk=3997531" width="0" height="0" border="0"></center></p>
<p>If I were to ask you to eat a raw food diet, would you consider that to be a radical diet? I think most people would! Heck, most people find my mostly vegan diet pretty radical. And would you consider eating pesticides, herbicides, hormones, and other manufactured chemicals found in everyday foods to be radical?</p>
<p>It&#8217;s a pretty interesting question to ask. Most people would say that a raw food diet that consists of eating fruits and vegetables grown in the ground is radical. And they think that eating everyday manufactured foods that are full of toxic chemicals to be normal. So what&#8217;s happened in our culture to make us believe that eating these crazy ingredients is good for us?</p>
<p>Alex Ortner, producer of the film &#8220;<a href="http://everydayimprovement.com/blog/2010/04/simply-raw-reversing-diabetes-in-30-days/" target="_blank">Simply Raw: Reversing Diabetes in 30 Days</a>&#8221; sat down with Mike Adams, one of the world&#8217;s leading consumer advocates on health and well-being, to discuss this topic. The interview is another eye-opening interview in the 100% free Simply Raw Video Series that has been released over the last week.</p>
<p>If you want real solutions to real health problems then I highly suggest you see this video:</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3997531" target="_blank">Click here to watch the video</a></p>
<p>In the interview Mike explains the crazy truth about what radical eating really is.  He shares details on what&#8217;s in everyday foods that will shock you (like the hidden ingredient found in a popular food that is also used to winterize RV&#8217;s!)</p>
<p>And with World Diabetes Day coming up on November 14th Mike also discussed the truth about the information being put out by the major organizations running this day (the organizations that are being funded by the drug industry).</p>
<p>Just like all the videos in this Simply Raw Video Series, this video is a down to earth interview that must be seen by anyone who cares about their health…</p>
<p>I hope you watch! </p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3997531" target="_blank">Click here to watch the video</a></p>
<p>To your health,</p>
<p>Gerber de Lange</p>
<p>P.S. &#8211; Unfortunately a whole lot of false information from the food and drug industry has been put out to the public to keep them ignorant to the truths discussed in this video. They&#8217;ve put billions of dollars into keeping us ignorant with advertisements that say ridiculous things like &#8220;high fructose corn syrup is fine in moderation.&#8221;</p>
<p>Now I know that you&#8217;re smarter than to believe their nonsense, especially if you&#8217;ve been watching the Simply Raw Video Series over the last week. And I hope you&#8217;ll be smart enough to watch this video as well.</p>
<p>This 100% free video series has been getting amazing reviews for it&#8217;s eye opening information (over 2,000 comments in just 7 days…)</p>
<p>Make sure to check it out:</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3997531" target="_blank">Click here to watch the video</a></p>
]]></content:encoded>
			<wfw:commentRss>http://everydayimprovement.com/blog/2010/11/simply-raw-video-series-would-you-consider-this-radical/feed/</wfw:commentRss>
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		<item>
		<title>Simply Raw Video Series &#8211; Raw Food Expert David Wolfe</title>
		<link>http://everydayimprovement.com/blog/2010/11/simply-raw-video-series-raw-food-expert-david-wolfe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simply-raw-video-series-raw-food-expert-david-wolfe</link>
		<comments>http://everydayimprovement.com/blog/2010/11/simply-raw-video-series-raw-food-expert-david-wolfe/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 15:44:30 +0000</pubDate>
		<dc:creator>Gerber</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=1067</guid>
		<description><![CDATA[If you&#8217;ve been following the amazing Simply Raw Video Series you probably know by now that we need to make some serious changes in how we approach health. And you&#8217;ve probably realized through this 100% free video series how important health is for your energy, vitality and overall success in whatever endeavor you undertake. After [...]]]></description>
			<content:encoded><![CDATA[<p><center><A HREF="http://www.rawfor30days.com/cmd.php?Clk=3991374" target="_blank"><IMG SRC="http://www.rawfor30days.com/250x220_2.png" ALT="" WIDTH="250" HEIGHT="220" border=0></A></p>
<p><img src="http://www.rawfor30days.com/cmd.php?Clk=3991374" width="0" height="0" border="0"></center></p>
<p>If you&#8217;ve been following the amazing Simply Raw Video Series you probably know by now that we need to make some serious changes in how we approach health. And you&#8217;ve probably realized through this 100% free video series how important health is for your energy, vitality and overall success in whatever endeavor you undertake. After all, it&#8217;s hard to run a successful business, have a great relationship with your spouse or even feel fully stable emotionally when you&#8217;re drained of energy from having a body that doesn&#8217;t deliver the energy you ask of it.</p>
<p>I think this video series has been an eye opener for many people about the society we&#8217;re living in that is getting sicker and sicker. Fortunately there are solutions and they&#8217;re available for you right now.  The question is &#8211; are you willing to listen?</p>
<p>If you are then I suggest you take a look at video #3 in this free series with raw food expert David Wolfe which has just been released! David Wolfe is somewhat of a superstar in the healthy food world. In my journey to healthy living and eating healthy food, his name keeps popping up. I have bought several of his products, including his wonderful book <a href="http://www.amazon.com/Superfoods-Medicine-Future-David-Wolfe/dp/1556437765/?tag=everydayimpro-20" target="_blank">Superfoods</a>.</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3991374" target="_blank">Click here to watch the video</a></p>
<p>In this video Alex Ortner, one of the executive producers of the film <a href="http://everydayimprovement.com/blog/2010/04/simply-raw-reversing-diabetes-in-30-days/" target="_blank">Simply Raw: Reversing Diabetes in 30 Days</a>, sits down for a casual interview with David to not only get his take on whats going on with the health of the world but also to get some practical, immediate steps that any person can take to get healthy.</p>
<p>To watch this video and the two other videos that have been released right now just click on the link below:</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3991374" target="_blank">Click here to watch the video</a></p>
<p>I think that this video series that is being released by the Raw for Thirty team is amazing and that every person should watch them. Plus, I know about the secret surprise that&#8217;s coming as we get closer to World Diabetes Day on November 14th and I want to make sure that you know about it.  <img src='http://everydayimprovement.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Alex and his team are passionate about helping to not only improve your health but also to working together to create a more health conscious world where disease is no longer the norm.  </p>
<p>I hope you check out the videos. They really are amazing.</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3991374" target="_blank">Click here to watch the video</a></p>
<p>To your health,</p>
<p>Gerber de Lange</p>
<p>P.S. &#8211; I promise you that watching these videos will inspire you and educate you on how to lead a better life where you have an endless level of vitality and energy.  </p>
<p>This information is powerful…and it can change your life.</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3991374" target="_blank">Click here to watch the video</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Simply Raw Video Series &#8211; Is Your Doctor Like This?</title>
		<link>http://everydayimprovement.com/blog/2010/11/simply-raw-video-series-is-your-doctor-like-this/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simply-raw-video-series-is-your-doctor-like-this</link>
		<comments>http://everydayimprovement.com/blog/2010/11/simply-raw-video-series-is-your-doctor-like-this/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 19:55:05 +0000</pubDate>
		<dc:creator>Gerber</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=1062</guid>
		<description><![CDATA[I want to share some startling information about medical doctors and before people get upset about what I&#8217;m going to say in the rest of this blog post, let me just make one thing clear. I believe most medical doctors, at heart, are kind, and well-meaning people, who have worked very hard to educate themselves [...]]]></description>
			<content:encoded><![CDATA[<p><center><A HREF="http://www.rawfor30days.com/cmd.php?Clk=3979228" target="_blank"><IMG SRC="http://www.rawfor30days.com/250x220_2.png" ALT="" WIDTH="250" HEIGHT="220" border=0></A></p>
<p><img src="http://www.rawfor30days.com/cmd.php?Imp=3979228" width="0" height="0" border="0"></center></p>
<p>I want to share some startling information about medical doctors and before people get upset about what I&#8217;m going to say in the rest of this blog post, let me just make one thing clear. </p>
<p>I believe most medical doctors, at heart, are kind, and well-meaning people, who have worked very hard to educate themselves in an attempt to help people. Let me also say that in a pinch, such as a medical emergency, there is nothing better than western allopathic medicine to keep you alive!</p>
<p>There are some issues though that I think you should know about. Prescription drugs, vaccines, needless surgeries and more are the norm in this day and age, and I&#8217;ve seen SO many people negatively affected.</p>
<p>Modern medicine tends to be more about sick care than health care.</p>
<p>The good news is that there are some amazing doctors out there, leading the charge in getting people truly healthy. And the results they&#8217;re seeing are astonishing.</p>
<p>I highly recommend you to watch this video with Dr. Joel Fuhrman to hear about how to truly be healthy. He is one of the world&#8217;s leading medical doctors.</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3985876" target="_blank">Click here to watch the video</a></p>
<p>In this video Dr. Fuhrman will share with you specific details on what you can do to ensure that you never get sick again.</p>
<p>And if you&#8217;re currently sick he&#8217;ll tell you what to do to get well (and give you some amazing examples of clients he&#8217;s helped that USED to have diseases like heart disease, diabetes and lupus before they saw him.)</p>
<p>Dr. Fuhrman is going to share specifics on topics such as</p>
<ul>
<li>The root cause of all illnesses</li>
<li>The biological explanation for why people have food addictions</li>
<li>What macronutrients and micronutrients are and why you&#8217;re likely eating too many macronutrients and not enough micronutrients.</li>
<li>How to reverse chronic diseases.  </li>
<li>And a whole lot more&#8230;</li>
</ul>
<p>This video is video number two in the 100% free Simply Raw Video Series that is being released by the makers of the film &#8220;<a href="http://everydayimprovement.com/blog/2010/04/simply-raw-reversing-diabetes-in-30-days/" target="_blank">Simply Raw</a>&#8220;.</p>
<p>Make sure to leave your comments about the video, and if you missed the <a href="http://everydayimprovement.com/blog/2010/11/simply-raw-video-series-watch-this-video-if-you-care-about-your-health/" target="_blank">previous video with Morgan Spurlock</a> (from <a href="http://www.amazon.com/Super-Size-Me-John-Banzhaf/dp/B0002OXVBO/?tag=everydayimpro-20" target="_blank">Super Size Me</a>) &#8211; watch that one too!</p>
<p>The first video with Morgan Spurlock has had over 1,000 comments on the blog.  People were amazed by what he shared.</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3985876" target="_blank">Click here to watch the video</a></p>
<p>Until next time&#8230;.</p>
<p>Keep tapping!</p>
<p>Gerber de Lange</p>
<p>P.S. &#8211; Here are just a few of the comments from the over 1,000 comments on the first video with Morgan:</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
&#8220;You are perfectly correct. If you took you car to get it fixed and it wasn’t, you’d get angry. </p>
<p>But people take their body to get fixed and it isn’t, and that’s okay with them. </p>
<p>Not to mention they keep going back to the same Dr. for years, that doesn’t heal them. Madness is doing the same thing over and over again, expecting a different outcome.&#8221;<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
&#8220;Amazing how our bodies respond when we give them what they NEED instead of giving them what we WANT. He did a great job sharing so much important information. So glad that it is being shared this way.&#8221;<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
&#8220;This video has been very well said and done. way too many people in this world are brainwashed by doctors, big pharma, the food industry. When people get sick, they run to the doctor for a magic pill to make them well again. this is nothing but a wheel of fortune.&#8221;<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
&#8220;This stuff is really important! Thank You. I want more….&#8221;<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3985876" target="_blank">Click here to watch the video</a></p>
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		<slash:comments>1</slash:comments>
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		<title>Simply Raw Video Series &#8211; Watch This Video If You Care About Your Health</title>
		<link>http://everydayimprovement.com/blog/2010/11/simply-raw-video-series-watch-this-video-if-you-care-about-your-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simply-raw-video-series-watch-this-video-if-you-care-about-your-health</link>
		<comments>http://everydayimprovement.com/blog/2010/11/simply-raw-video-series-watch-this-video-if-you-care-about-your-health/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 19:17:41 +0000</pubDate>
		<dc:creator>Gerber</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=1059</guid>
		<description><![CDATA[Did you ever see the film &#8220;Super Size Me&#8220;? You know, the one where the guy from New York (Morgan Spurlock) ate only McDonald&#8217;s for 30 days. Well, I want to share with you an exclusive behind the scenes interview with Morgan that will knock your socks off, but I&#8217;ll get to that in just [...]]]></description>
			<content:encoded><![CDATA[<p><center><A HREF="http://www.rawfor30days.com/cmd.php?Clk=3979228" target="_blank"><IMG SRC="http://www.rawfor30days.com/250x220_2.png" ALT="" WIDTH="250" HEIGHT="220" border=0></A><br />
<br /><img src="http://www.rawfor30days.com/cmd.php?Imp=3979228" width="0" height="0" border="0"></center></p>
<p>Did you ever see the film &#8220;<a href="http://www.amazon.com/Super-Size-Me-John-Banzhaf/dp/B0002OXVBO/?tag=everydayimpro-20" target="_blank">Super Size Me</a>&#8220;? You know, the one where the guy from New York (Morgan Spurlock) ate only McDonald&#8217;s for 30 days. Well, I want to share with you an exclusive behind the scenes interview with Morgan that will knock your socks off, but I&#8217;ll get to that in just a second.</p>
<p>I want to first explain why I&#8217;m sharing this. There&#8217;s a common issue that I keep noticing with people who are trying to create change or growth in their life. And unfortunately I don&#8217;t think it&#8217;s talked about enough by many people out there.</p>
<p>Here&#8217;s what I keep noticing. People keep talking about how they want to achieve goals like making more money or improving their relationships but they just don&#8217;t have the energy. And they&#8217;re missing a really key component that plays a huge role in their energy.</p>
<p>That&#8217;s why I want to share an amazing free video with you that is an in depth and personal interview with Morgan Spurlock, the director of the film &#8220;Super Size Me&#8221;.</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3979208" target="_blank">Click here to watch the video</a></p>
<p>In case you don&#8217;t remember, &#8220;Super Size Me&#8221; was the blockbuster movie that exposed the major health risks of eating a processed diet. In fact right after the film was released McDonald&#8217;s got rid of their whole &#8220;Super Size&#8221; concept.</p>
<p>It&#8217;s part of an amazing free video series that also includes Dr. Joel Fuhrman, raw food expert David Wolfe and Mike Adams that is being released for a limited time only. </p>
<p>In case you didn&#8217;t figure it out yet, the thing that people keep ignoring when it comes to their personal success is&#8230; their health. And here&#8217;s the thing &#8211; health tends to be the big elephant in the room that people ignore in their lives until it&#8217;s too late. They tend to think &#8220;it&#8217;s too difficult to be healthy and I&#8217;m too busy to worry about it.&#8221;</p>
<p>But let me tell you that the information that Morgan shares in this video and that is shared in this entire free video series will make health about 20 times easier for you. And it will make having unlimited energy and totally clarity of mind an everyday thing, not just a once in a while thing. That&#8217;s what I call everyday improvement.</p>
<p>You&#8217;ll see what I mean after you watch this video:</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3979208" target="_blank">Click here to watch the video</a></p>
<p>The video series is being released by the makers of the film &#8220;<a href="http://everydayimprovement.com/blog/2010/04/simply-raw-reversing-diabetes-in-30-days/" target="_blank">Simply Raw: Reversing Diabetes in 30 Days</a>&#8220;, a film that was essentially the opposite of Morgan&#8217;s film (eating good food for 30 days instead of bad food), and is getting amazing reviews.</p>
<p>If you&#8217;re struggling with any health issues or if you&#8217;d just like to know how to drastically improve the level of health, energy and vitality that you have on a daily basis then I highly recommend you watch this video with Morgan and the entire video series<br />
being released.</p>
<p>In fact, I don&#8217;t think there&#8217;s a single person who couldn&#8217;t benefit from watching these videos. They&#8217;re just that important.</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3979208" target="_blank">Click here to watch the video</a></p>
<p>Check out the video with Morgan Spurlock right away.</p>
<p>To your health,</p>
<p>Gerber</p>
<p>P.S. &#8211; I&#8217;d like for you to ask yourself an important question. What would your life be like if you had unlimited energy? What else could you achieve if you never got sick and were always full of energy?</p>
<p>Maybe it&#8217;s time you find out…</p>
<p><a href="http://www.rawfor30days.com/cmd.php?Clk=3979208" target="_blank">Click here to watch the video</a></p>
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		<title>Healing with the Masters Volume 6 &#8211; Free Teleseminar</title>
		<link>http://everydayimprovement.com/blog/2010/08/healing-with-the-masters-volume-6-free-teleseminar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healing-with-the-masters-volume-6-free-teleseminar</link>
		<comments>http://everydayimprovement.com/blog/2010/08/healing-with-the-masters-volume-6-free-teleseminar/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 08:36:38 +0000</pubDate>
		<dc:creator>Gerber</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Tapping]]></category>

		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=971</guid>
		<description><![CDATA[We are in changing times, can you feel it? Within these changing times are new opportunities to re-discover who you are and what you came here to do. I want to introduce you to a powerful free program that is guiding hundreds of thousands to do just that. Healing With The Masters Volume 6 is [...]]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://everydayimprovement.com/blog/hwtm6" target="_blank" border="0"><img src="http://everydayimprovement.com/blog/images/hwtm6.jpg"/></a></center><br />
We are in changing times, can you feel it? Within these changing times are new opportunities to re-discover who you are and what you came here to do. I want to introduce you to a powerful free program that is guiding hundreds of thousands to do just that. Healing With The Masters Volume 6 is starting on September 7th, 2010 and it&#8217;s hosted by the remarkable healer and speaker in her own right, Jennifer McLean.</p>
<p>>> <a href="http://everydayimprovement.com/blog/hwtm6" target="_blank">Healing with the Masters Volume 6</a></p>
<p>One important theme in the new energy paradigm we are all playing in is community. According to renowned cell biologist, Bruce Lipton (The Biology of Belief), community is a natural and important step for our human evolution.</p>
<blockquote><p>“When you break up the individuals from a community into individual units, they become disempowered because it&#8217;s the collective consciousness and the collective energy of the group from which power comes.  The principal driving force that lies before us, is that we have to recognize the nature of community as the evolutionary step that we just took a step backwards from in the last century” ~ Bruce Lipton quoted from his recent appearance on Healing With The Masters</p>
</blockquote>
<p>I would like to invite you to join Healing With The Masters, a life-empowering teleseminar that has also turned into a unique community of like-minded individuals. This group is fully committed to their own growth and the growth and evolution of the planet and her inhabitants.</p>
<p>In fact, Healing With The Masters has become the “go to” place to join with other participants and experience the leading speakers and authors guiding each of us to find the life, flow, peace, and joy that were meant for us. 24 committed speakers are lined up just for you… to guide you, love you, and help you to re-align with your dreams.</p>
<p>And Jennifer brings a sense of fun and lightness to many of the big life issues covered in the series, that allows all of us to find the “light” in “enlightenment. So if you want to have fun AND shift into a new you then register at no cost at all here:</p>
<p>>> <a href="http://everydayimprovement.com/blog/hwtm6" target="_blank">Healing with the Masters Volume 6</a></p>
<p>Speakers include the best known and well regarded names in the human potential movement (many have even been regulars on Oprah) including:</p>
<p>·       Gary Zukav – New York Times bestselling author of Seat of The Soul, Dancing Wu Li Masters and his powerful newest book Spiritual Partnership: The Journey to Authentic Power (amazing life changing info)</p>
<p>·       Dan Millman – Pioneer in the spiritual movement with his popular bestselling book The Way of the Peaceful Warrior that lead to 13 books translated into 29 languages</p>
<p>·       Reverend Michael Beckwith – founder of Agape Spiritual Community (one of the largest new thought communities), featured teacher in The Secret, author and minister.</p>
<p>·       Caroline Myss – five-time New York Times bestselling author and internationally renowned speaker in the fields of human consciousness, spirituality and mysticism, health, energy medicine, and the science of medical intuition.</p>
<p>·       Neale Donald Walsch – author of the Conversations With God series. Neale, a regular on Healing with the Masters, always offers remarkable insights to applying these principles to everyday things.</p>
<p>·       Chunyi Lin – an international qigong master (pronounced &#8220;chee gong&#8221;) and the founder and creator of Spring Forest Qigong. This popular teacher is feature in a groundbreaking medical study on the effects of qigong  on pain relief. This call alone could change your life.</p>
<p>·       Carol Look – EFT master and specialist in pain relief and abundance, bestselling author and speaker you can also see Carol in the popular The Tapping Solution movie.</p>
<p>·       Dee Wallace – Renowned actress best known for her role as the mother in the Spielberg movie ET, Dee is a profound healer and creator of the I~M System of Healing.</p>
<p>·       Jo Dunning – You feel her before you hear her, called the “miracle worker” Jo brings healing energies that shift you in the moment just by listening.</p>
<p>This is just a sampling of the 24 speakers showing up just for you.</p>
<p>The series starts on September 7, 2010, so get ready for 24 evenings of insight and transformation.  (But be sure to join now, so you can experience all the speakers.)</p>
<p>To take advantage of this invitation, to tap into the mentoring-in-the-moment of these healing masters, simply:</p>
<p> Step #1) Register for your NO COST life changing teleseminar seat here:</p>
<p>>> <a href="http://everydayimprovement.com/blog/hwtm6" target="_blank">Healing with the Masters Volume 6</a></p>
<p>Step #2) Keep an eye out for Jennifer&#8217;s email with the details for listening in on the calls (dial in and webcasting to your computer is available.  If you can’t make a date, there is a 48-hour replay available for each show!).</p>
<p>Step #3) Make sure you go to the download site mentioned in your confirmation email after you register. Jennifer has a couple of amazing healing-focused bonus gifts for you (meditations and sound healing audios) that you can use immediately just for enrolling in this completely free series. </p>
<p>So, take action right now and join this amazing wave of change, okay? Oh, and you are welcome to send a link to this post to your friends and share the fun. There are many Healing With The Master Study Groups that have formed around this series… something you could do too.</p>
<p>I’m sure you’re going to enjoy this unique, consciousness-expanding opportunity.</p>
<p>Have fun,</p>
<p>Gerber</p>
<p>P.S. ~ Remember, there are a limited number of virtual seats available for this absolutely free series, and they’re likely to fill up fast. Take action right now and join us while the opportunity is in front of you now.</p>
<p>P.S.S. ~ As a group we can all move together much faster with these 24 Healing Masters than each of us finding the way on our own. So, click the link, register, and get ready to shift.</p>
<p>>> <a href="http://everydayimprovement.com/blog/hwtm6" target="_blank">Healing with the Masters Volume 6</a></p>
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		<title>Raw Food &#8211; Interview with David Wolfe</title>
		<link>http://everydayimprovement.com/blog/2010/04/raw-food-interview-with-david-wolfe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raw-food-interview-with-david-wolfe</link>
		<comments>http://everydayimprovement.com/blog/2010/04/raw-food-interview-with-david-wolfe/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 18:55:18 +0000</pubDate>
		<dc:creator>Gerber</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=894</guid>
		<description><![CDATA[A few days ago I let you know about the documentary Simply Raw. I have already ordered Simply Raw and Raw for Life for 50% off. If you&#8217;re quick you can get the same discount. Here&#8217;s an interview Alex Ortner (promoter of Simply Raw) did with raw food expert David Wolfe. If you ever searched [...]]]></description>
			<content:encoded><![CDATA[<p>A few days ago I let you know about the documentary <a title="Simply Raw" href="http://everydayimprovement.com/blog/2010/04/simply-raw-reversing-diabetes-in-30-days/" target="_blank">Simply Raw</a>. I have already ordered <a title="Raw for 30 Days" href="http://everydayimprovement.com/blog/rawfor30days" target="_blank">Simply Raw and Raw for Life</a> for 50% off. If you&#8217;re quick you can get the <a title="Raw for 30 Days" href="http://everydayimprovement.com/blog/rawfor30days" target="_blank">same discount</a>.</p>
<p>Here&#8217;s an <a title="Interview by Alex Ortner with David Wolfe" href="http://www.rawfor30days.com/blog/?p=78" target="_blank">interview</a> Alex Ortner (promoter of Simply Raw) did with raw food expert David Wolfe. If you ever searched for information about raw food and superfoods you certainly came across David Wolfe. He has a wonderful way of explaining raw food and superfoods in a fun and easy to understand way. Enjoy!</p>
<p>Part 1<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/-8_0Vu_c40s&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/-8_0Vu_c40s&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Part 2<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/6orGRHRA_N0&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/6orGRHRA_N0&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Part 3<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/g5h0ext57zc&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/g5h0ext57zc&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Part 4<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/-qFGOfaDkdc&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/-qFGOfaDkdc&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Part 5<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/zHsB8k0T9xs&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/zHsB8k0T9xs&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>If you&#8217;re quick you can still get Simply Raw and Raw for Life at 50% off &#8211; <a title="Raw for 30 Days" href="http://everydayimprovement.com/blog/rawfor30days" target="_blank">click here</a>.</p>
<p>Gerber</p>
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		<title>Simply Raw &#8211; Reversing Diabetes in 30 Days</title>
		<link>http://everydayimprovement.com/blog/2010/04/simply-raw-reversing-diabetes-in-30-days/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simply-raw-reversing-diabetes-in-30-days</link>
		<comments>http://everydayimprovement.com/blog/2010/04/simply-raw-reversing-diabetes-in-30-days/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 18:17:56 +0000</pubDate>
		<dc:creator>Gerber</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=885</guid>
		<description><![CDATA[This Sunday, April 25th is Reversing Diabetes Action Day, the start of a week where health experts come together to spread accurate and effective information on how to reverse diabetes. I heard about this raw food documentary film from the makers of The Tapping Solution (formerly known as Try It On Everything). Since I have [...]]]></description>
			<content:encoded><![CDATA[<p>This Sunday, April 25th is Reversing Diabetes Action Day, the start of a week where health experts come together to spread accurate and effective information on how to reverse diabetes. I heard about this raw food documentary film from the makers of The Tapping Solution (formerly known as <a title="Try It On Everything" href="http://everydayimprovement.com/blog/tryitoneverything" target="_blank">Try It On Everything</a>). Since I have been interested in raw food but know little about the subject, this looks like a documentary I might like. For the following 6 days (till April 30th) you can get the <a title="Raw for 30 Days" href="http://everydayimprovement.com/blog/rawfor30days" target="_blank">documentary for 50% off the regular price</a>. So if you are as interested in this as I am, this seems like a good moment to take a look at it.</p>
<p><strong>What is this documentary film?</strong></p>
<p>The raw food documentary film &#8220;<a title="Raw for 30 Days" href="http://everydayimprovement.com/blog/rawfor30days" target="_blank">Simply Raw: Reversing Diabetes in 30 Days</a>&#8221; features actor Woody Harrelson, peak performance coach Tony Robbins, Rev.  Michael Beckwith from &#8220;The Secret&#8221;, Morgan Spurlock from &#8220;Super Size  Me&#8221;, Dr. Gabriel Cousens and raw food expert David Wolfe.</p>
<p>You can see the trailer for the film here:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/bzdhBo4pbgE&amp;hl=nl_NL&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/bzdhBo4pbgE&amp;hl=nl_NL&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>This film is not just for people suffering with diabetes or other health issues. If you are in perfect health, this still could be a film you might like to see. Health is important. If you have perfect health, you want to keep it of course.</p>
<p>Along with offering &#8220;Simply Raw: Reversing Diabetes in 30 Days&#8221; for 50% off they&#8217;re also offering the companion &#8220;Raw for Life&#8221; 2 disc DVD set for 50% off the regular price.</p>
<p>It&#8217;s all being done in an effort to raise awareness on how to reverse diabetes and other illnesses with raw and living foods. Drugs don&#8217;t seem to be the only option to reverse these illnesses.</p>
<p>When you pick up a copy today you&#8217;ll also get a laundry list of amazing bonuses. So take a few minutes to watch the trailer and click the following link to learn more about this film.</p>
<p><a title="Raw for 30 Days" href="http://everydayimprovement.com/blog/rawfor30days" target="_blank">Simply Raw: Reversing Diabetes in 30 Days</a></p>
<p><strong>Reversing Diabetes in 30 Days?</strong></p>
<p>The title of this blog post is Simply Raw &#8211; Reversing Diabetes in 30  Days. Reversing diabetes in 30 days &#8211; that&#8217;s quite a bold statement. This documentary apparently shows some people who have been able to do this by going through the procedure shown in this film. On their <a title="Raw for 30 Days" href="http://everydayimprovement.com/blog/rawfor30days" target="_blank">site</a> there is a medical disclaimer which states:</p>
<blockquote>
<div>
<p>*Medical Disclaimer: If you are on diabetes medication,  insulin, or oral hypoglycemics, please do not attempt to come off  medication without medical supervision, for the approach in this film or  any other approach.  If you are not on any diabetic medication, oral  hypoglycemics, or insulin, then we invite you to safely explore this  option on your own.</p>
<p>The program featured in the film at the Tree of Life  Rejuvination Center is most effective with diabetes type 2 but is also  very effective at increasing quality of life and reducing insulin levels  for diabetes type 1. The 21 day cycle at the core of this program is  also a powerful modality for hyperglycemia and pre-diabetes as well as  improving quality of life for those in need of rejuvenation and healing.</p>
</div>
</blockquote>
<p>I don&#8217;t know if this will work for you if you suffer with diabetes, but you can always take a look and see if it feels right for you.</p>
<p><strong>Interviews</strong></p>
<p>Here are some interviews with a few of the stars from the film.</p>
<p>Interview with Morgan Spurlock (&#8220;Super Size Me&#8221;) and actor Woody Harrelson</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/y7TxqIurs2o&amp;hl=nl_NL&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/y7TxqIurs2o&amp;hl=nl_NL&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Interview with raw food expert David Wolfe and Michael Beckwith (&#8220;The Secret&#8221;)</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/sACBo_2DDIo&amp;hl=nl_NL&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/sACBo_2DDIo&amp;hl=nl_NL&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Take a <a title="Raw for 30 Days" href="http://everydayimprovement.com/blog/rawfor30days" target="_blank">look</a> and have fun!</p>
<p>Gerber de Lange</p>
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		<title>Killing Fields: The True Cost of Europe&#8217;s Cheap Meat</title>
		<link>http://everydayimprovement.com/blog/2010/03/killing-fields-the-true-cost-of-europes-cheap-meat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=killing-fields-the-true-cost-of-europes-cheap-meat</link>
		<comments>http://everydayimprovement.com/blog/2010/03/killing-fields-the-true-cost-of-europes-cheap-meat/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 19:48:00 +0000</pubDate>
		<dc:creator>Gerber</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=858</guid>
		<description><![CDATA[Laura was at a meeting a few days ago where they showed the following video. It is shocking to see what kind of things are being done to the environment and the people living there, just so we can get our meat a little bit cheaper. If you want to know more about this subject, [...]]]></description>
			<content:encoded><![CDATA[<p>Laura was at a meeting a few days ago where they showed the following video.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/McX2pgSFtzs&amp;hl=nl_NL&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/McX2pgSFtzs&amp;hl=nl_NL&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>It is shocking to see what kind of things are being done to the environment and the people living there, just so we can get our meat a little bit cheaper.</p>
<p>If you want to know more about this subject, you can read the article I wrote, called <a title="Meat the Truth and the Meatrix" href="http://everydayimprovement.com/blog/2009/05/meat-the-truth-and-the-meatrix/" target="_blank">Meat the Truth and the Meatrix</a>.</p>
<p>Take care and be aware of what you buy,</p>
<p>Gerber</p>
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		<title>Myths about the Common Cold and How to Prevent a Cold</title>
		<link>http://everydayimprovement.com/blog/2009/06/myths-about-the-common-cold-and-how-to-prevent-a-cold/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=myths-about-the-common-cold-and-how-to-prevent-a-cold</link>
		<comments>http://everydayimprovement.com/blog/2009/06/myths-about-the-common-cold-and-how-to-prevent-a-cold/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 20:55:58 +0000</pubDate>
		<dc:creator>Gerber</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Energy]]></category>

		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=552</guid>
		<description><![CDATA[A few months ago I wrote an article about 10 ways to prevent a cold. Today I came across a list of 10 myths about the common cold. Those myths don&#8217;t seem to conflict with the 10 ways I listed to prevent a cold, with two possible exceptions. Weakened Immune System My advice to keep [...]]]></description>
			<content:encoded><![CDATA[<p><img src="/blog/images/cold_bed.jpg" /></p>
<p>A few months ago I wrote an article about <a href="http://everydayimprovement.com/blog/2008/11/10-ways-to-prevent-a-cold/" target="_blank">10 ways to prevent a cold</a>. Today I came across a list of <a href="http://listverse.com/2008/11/05/top-10-myths-about-the-common-cold/" target="_blank">10 myths about the common cold</a>.</p>
<p>Those myths don&#8217;t seem to conflict with the 10 ways I listed to prevent a cold, with two possible exceptions.</p>
<p><strong>Weakened Immune System</strong></p>
<p>My advice to keep the stress level low seems to conflict with myth #8 (weak immune system).</p>
<p>Way #3 &#8211; Keep the Stress Level Low</p>
<blockquote><p>&#8220;Studies have shown that people experiencing emotional stress have weakened immune systems and are more likely to catch a cold. If you feel stressed out at work or at home, take a deep breath and calm down.&#8221;</p>
</blockquote>
<p>Myth #8 &#8211; Weak Immune System</p>
<blockquote><p>&#8220;A weakened immune system does not heighten the risks of catching a cold. Healthy and unhealthy people exhibit the same amount of susceptibility to colds in studies that have been done. Interestingly, the same study found that 95% of people who had the cold virus directly applied to their nasal membranes became infected, but only 75% of them exhibited any symptoms of the cold. This is called an “asymptomatic infection”.&#8221;</p>
</blockquote>
<p><strong>Vitamins and Minerals</strong><br />
My advice to take supplements seems to conflict with myth #7 (Vitamin C).</p>
<p>Way #5 &#8211; Take Supplements</p>
<blockquote><p>&#8220;A healthy dose of Zinc, Goldenseal, Chamomile, Echinacea, garlic and Vitamins B, C and E can reduce your chance of catching a cold or reduce its impact. You don’t necessarily have to take tablets, some of these are also available in the form of herbal teas.&#8221;
</p>
</blockquote>
<p>Myth #7 &#8211; Vitamin C</p>
<blockquote><p>&#8220;It is a myth that loads of vitamin c and zinc help to stave off (or cure) a cold. While it is often a good idea to take vitamin and mineral supplements, they have no effect on the cold virus. Once the cold hits, you are better off taking painkillers and waiting it out.&#8221;
</p>
</blockquote>
<p><strong>My Advice</strong><br />
In both cases you can&#8217;t go wrong with my advice. It might not always keep off the cold, but in my opinion it certainly keeps you healthier.</p>
<p>You don&#8217;t necessarily have to follow my advice. Look at both lists and form your own opinion. Let me know what you think on this subject in the comments below.</p>
<p>Take care,</p>
<p>Gerber</p>
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