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	<title>Comments on: How to Stop Complaining</title>
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	<link>http://everydayimprovement.com/blog/2009/02/how-to-stop-complaining/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-stop-complaining</link>
	<description>How to improve the quality of your life, day by day.</description>
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		<title>By: Inspirational and Motivational Quotes on Complaining &#124; Everyday Improvement</title>
		<link>http://everydayimprovement.com/blog/2009/02/how-to-stop-complaining/comment-page-1/#comment-1562</link>
		<dc:creator>Inspirational and Motivational Quotes on Complaining &#124; Everyday Improvement</dc:creator>
		<pubDate>Fri, 30 Dec 2011 18:26:18 +0000</pubDate>
		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=367#comment-1562</guid>
		<description>[...]    If you&#039;re new here, you may want to subscribe to our RSS feed. Thanks for visiting!The article How to Stop Complaining is one of the most popular articles on this blog. You can definitely improve your life and that of [...]</description>
		<content:encoded><![CDATA[<p>[...]    If you&#039;re new here, you may want to subscribe to our RSS feed. Thanks for visiting!The article How to Stop Complaining is one of the most popular articles on this blog. You can definitely improve your life and that of [...]</p>
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		<title>By: Jeff Yooper Smith</title>
		<link>http://everydayimprovement.com/blog/2009/02/how-to-stop-complaining/comment-page-1/#comment-1554</link>
		<dc:creator>Jeff Yooper Smith</dc:creator>
		<pubDate>Fri, 25 Nov 2011 20:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=367#comment-1554</guid>
		<description>I love the example of complaining without being hurtful...after all the waiter isn&#039;t at fault for the soup being cold, even if he is...no one ever deserves abuse or punishment for something so trivial...

I recently recorded a podcast about how to stop complaining as well:

http://www.shift-your-consciousness.com/how-to-stop-complaining-podcast-36.html</description>
		<content:encoded><![CDATA[<p>I love the example of complaining without being hurtful&#8230;after all the waiter isn&#8217;t at fault for the soup being cold, even if he is&#8230;no one ever deserves abuse or punishment for something so trivial&#8230;</p>
<p>I recently recorded a podcast about how to stop complaining as well:</p>
<p><a href="http://www.shift-your-consciousness.com/how-to-stop-complaining-podcast-36.html" rel="nofollow">http://www.shift-your-consciousness.com/how-to-stop-complaining-podcast-36.html</a></p>
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		<title>By: It took me only 13 days to stop complaining for a week &#124; (Don&#039;t Be) Too Timid and Squeamish</title>
		<link>http://everydayimprovement.com/blog/2009/02/how-to-stop-complaining/comment-page-1/#comment-1449</link>
		<dc:creator>It took me only 13 days to stop complaining for a week &#124; (Don&#039;t Be) Too Timid and Squeamish</dc:creator>
		<pubDate>Sat, 28 May 2011 13:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=367#comment-1449</guid>
		<description>[...] I read this blog post that mentioned four typical learning phases: [...]</description>
		<content:encoded><![CDATA[<p>[...] I read this blog post that mentioned four typical learning phases: [...]</p>
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		<title>By: Gerber</title>
		<link>http://everydayimprovement.com/blog/2009/02/how-to-stop-complaining/comment-page-1/#comment-1362</link>
		<dc:creator>Gerber</dc:creator>
		<pubDate>Sat, 16 Apr 2011 15:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=367#comment-1362</guid>
		<description>Hi Marcy,

Great article and a great blog. Good luck and have fun with your 101 things in 1001 days!

Gerber</description>
		<content:encoded><![CDATA[<p>Hi Marcy,</p>
<p>Great article and a great blog. Good luck and have fun with your 101 things in 1001 days!</p>
<p>Gerber</p>
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		<title>By: Marcy (Too Timid)</title>
		<link>http://everydayimprovement.com/blog/2009/02/how-to-stop-complaining/comment-page-1/#comment-1361</link>
		<dc:creator>Marcy (Too Timid)</dc:creator>
		<pubDate>Sat, 16 Apr 2011 13:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=367#comment-1361</guid>
		<description>I found this article helpful when I tried to stop complaining for a week. I had to keep starting over when I caught myself complaining. I can see that at least 21 days are needed to try to break the complaining habit. I did make progress in stopping venting, but I had trouble dealing with difficult situations. I linked to your article when I wrote about it: http://tootimidandsqueamish.blogspot.com/2011/04/it-took-me-only-13-days-to-stop.html</description>
		<content:encoded><![CDATA[<p>I found this article helpful when I tried to stop complaining for a week. I had to keep starting over when I caught myself complaining. I can see that at least 21 days are needed to try to break the complaining habit. I did make progress in stopping venting, but I had trouble dealing with difficult situations. I linked to your article when I wrote about it: <a href="http://tootimidandsqueamish.blogspot.com/2011/04/it-took-me-only-13-days-to-stop.html" rel="nofollow">http://tootimidandsqueamish.blogspot.com/2011/04/it-took-me-only-13-days-to-stop.html</a></p>
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		<title>By: Gerber</title>
		<link>http://everydayimprovement.com/blog/2009/02/how-to-stop-complaining/comment-page-1/#comment-603</link>
		<dc:creator>Gerber</dc:creator>
		<pubDate>Fri, 27 Nov 2009 19:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=367#comment-603</guid>
		<description>Hi Tasha,
Thanks for your comment. That is also a way to approach this. If you can go for 21 days without voicing or writing complaints, maybe you can then try to go for 21 days without negative thoughts. It doesn&#039;t really matter how you approach this, what matters most is that you notice when you&#039;re complaining and that you&#039;re willing to change this.

Take care,
Gerber</description>
		<content:encoded><![CDATA[<p>Hi Tasha,<br />
Thanks for your comment. That is also a way to approach this. If you can go for 21 days without voicing or writing complaints, maybe you can then try to go for 21 days without negative thoughts. It doesn&#8217;t really matter how you approach this, what matters most is that you notice when you&#8217;re complaining and that you&#8217;re willing to change this.</p>
<p>Take care,<br />
Gerber</p>
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		<title>By: Tasha</title>
		<link>http://everydayimprovement.com/blog/2009/02/how-to-stop-complaining/comment-page-1/#comment-602</link>
		<dc:creator>Tasha</dc:creator>
		<pubDate>Fri, 27 Nov 2009 15:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=367#comment-602</guid>
		<description>I think changing the wristband everytime you have a negative thought isn&#039;t such a good way to approach this...
Instead,if you just stop voicing or writing your complaints,the negative thoughts will cease over time.
So I think the wristband should only be changed when you catch yourself saying something bad or writing it down.</description>
		<content:encoded><![CDATA[<p>I think changing the wristband everytime you have a negative thought isn&#8217;t such a good way to approach this&#8230;<br />
Instead,if you just stop voicing or writing your complaints,the negative thoughts will cease over time.<br />
So I think the wristband should only be changed when you catch yourself saying something bad or writing it down.</p>
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		<title>By: Favorite Personal Development Books &#124; Everyday Improvement</title>
		<link>http://everydayimprovement.com/blog/2009/02/how-to-stop-complaining/comment-page-1/#comment-395</link>
		<dc:creator>Favorite Personal Development Books &#124; Everyday Improvement</dc:creator>
		<pubDate>Sat, 27 Jun 2009 14:37:17 +0000</pubDate>
		<guid isPermaLink="false">http://everydayimprovement.com/blog/?p=367#comment-395</guid>
		<description>[...] Will Bowen I already wrote an article inspired by Will Bowen. It&#8217;s called How to Stop Complaining. [...]</description>
		<content:encoded><![CDATA[<p>[...] Will Bowen I already wrote an article inspired by Will Bowen. It&#8217;s called How to Stop Complaining. [...]</p>
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